"Hannun juyin halitta" na iya zama bai san cewa mutane sun shafe shekaru dubbai suna tsaye kuma suka zaɓi zama.
Yawancin mutane suna zama na tsawon sa'o'i takwas a rana, suna tsayawa a gaban kwamfutar tun safiya zuwa dare bayan yin aiki a gida, ciwon kashi, ciwon tsoka, taurin kai da kumbura a gaba daya, da karaya na daraja 10 idan aka tashi kwatsam... Zama na dogon lokaci ba zai iya haifar da matsalolin zuciya da jijiyoyin jini ba, har ma da cututtuka na tsoka da kashi.
Duk da haka, jikinmu, ba a tsara shi don tsayawa tsayin daka ba, ko a zaune, a tsaye ko a kwance.Bayan dogon zama, kashin baya yana lankwasa ba bisa ka'ida ba kuma ba zai sake komawa ba.
Don haka, da"ergonomic kujera"ya shigo ciki.
Ergonomic kujeraAn samo shi daga kujerar ofis, wanda aka sani da "leap qualitative a tarihin ci gaban wurin zama."Yanayin ƙirarsa shine ƙoƙarin dacewa da yanayin yanayin jikin ɗan adam gwargwadon iko, don rage gajiyar zama na dogon lokaci.
Rage nauyi akan tsokoki na ƙafa kuma hana yanayin jiki mara kyau ta hanyar daidaita tsayi.Zane na headrest, kujera S-dimbin baya, matashin kugu, da sauransu. tallafawa jiki da rage yawan kuzari.Gabaɗaya, yana iya gyara zaman zama kuma yana rage gajiyar zama na dogon lokaci, ta yadda zai rage matsewar tsoka da nauyi a kan tsarin jini.
A yanzu, babu kujera da ta dace ga mutanen da ke zaune na sa'o'i takwas ko fiye a rana.Bugu da ƙari, zabar kujera mai kyau ergonomic, abin da za mu iya yi don rage cutar da zama mai tsawo shine don sarrafa lokaci, kula da matsayi, da ƙarfafa motsa jiki.
Lokacin aikawa: Juni-09-2023